7 Brew Chai & Matcha: Flavors, Prices & Nutrition
Discover classic and flavored chai and matcha drinks, including Brewchata, Sugar Cookie, Strawberry Matcha and Cloud 9. Compare flavors, prices, calories and customization options before choosing your next drink.
Craving a warm spiced chai or a creamy matcha with a creative flavor twist? The 7 Brew Chai and Matcha Menu includes classic lattes and dessert-inspired options such as Brewchata, Sugar Cookie, Cereal Milk, and Cloud 9. Most drinks are available hot or iced, with selected options also offered frozen.
Prices range from $5.03 to $7.96, while calories vary from 0 to 510 depending on the drink and preparation. Customers can personalize their beverages by changing the milk, sweetness, flavors, and toppings. This guide covers the latest prices, calories, ingredients, and popular choices.
Looking for something lighter than coffee? Browse the 7 Brew Tea Menu for refreshing flavors, sizes, and nutritional information.
What Is on the 7 Brew Chai and Matcha Menu?
The 7 Brew Chai and Matcha Menu includes classic Chai and Matcha Lattes alongside several flavored combinations. Chai options include Brewchata, Sugar Cookie, and Salted Honey, while matcha choices include Cereal Milk, Strawberry, and Cloud 9. Cinnamon Spice Tea is also available for customers who enjoy warm spiced flavors.
Most drinks can be served hot or iced, while selected matcha beverages may also be available as Frozen Chillers. Customers can customize their milk, sweetness level, flavors, drizzle, and toppings according to their preferences. These changes may affect the final price, calories, sugar, caffeine, and allergen information.
7 Brew Chai and Matcha Menu With Prices
The 7 Brew Chai and Matcha Menu includes classic drinks and flavored combinations in small, medium, and large sizes. Below is the complete menu with estimated prices, ingredients, and calorie ranges.
Cinnamon Spice
0-510 Cal
S: $5.03 | M: $5.71 | L: $6.39
Chai Latte
160-400 Cal
S: $6.32 | M: $7.07 | L: $7.96
Brewchata Chai Latte
Brown Sugar Cinnamon + Vanilla (160-400 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Sugar Cookie Chai Latte
Cupcake + Vanilla + White Chocolate (160-400 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Salted Honey Chai Latte
Honey + Salted Caramel Chai Latte (160-400 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Cereal Milk Matcha Latte
Toasted Marshmallow + Vanilla (170-390 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Matcha Latte
Japanese matcha powder + milk + water (170-390 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Strawberry Matcha Latte
matcha powder + hot water + frozen strawberries (170-390 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Cloud 9 Matcha Latte
Lavender + Vanilla (170-390 Cal)
S: $6.32 | M: $7.07 | L: $7.96
Chai vs. Matcha at 7 Brew
Chai and matcha both contain tea, but they provide different flavor experiences.
| Feature | Chai Latte | Matcha Latte |
|---|---|---|
| Main flavor | Warm and spiced | Earthy and grassy |
| Texture | Creamy | Creamy |
| Popular additions | Cinnamon, honey, caramel, vanilla | Strawberry, vanilla, lavender |
| Calories | 160–400 | 170–390 |
| Caffeine | Contains caffeine | Contains caffeine |
| Best served | Hot or iced | Hot, iced, or frozen |
| Best for | Sweet spice lovers | Earthy tea lovers |
Choose chai if you prefer warming spices and dessert-inspired flavors. Select matcha if you enjoy earthy tea with vanilla, fruit, or floral additions.
Best 7 Brew Chai and Matcha Drinks to Try
| Preference | Recommended drink |
|---|---|
| Best classic choice | Chai Latte |
| Best plain matcha | Matcha Latte |
| Best cinnamon drink | Brewchata Chai Latte |
| Sweetest chai | Sugar Cookie Chai Latte |
| Best sweet-and-salty drink | Salted Honey Chai Latte |
| Best fruity matcha | Strawberry Matcha Latte |
| Best dessert-style matcha | Cereal Milk Matcha Latte |
| Best floral drink | Cloud 9 Matcha Latte |
| Best lower-calorie base | Plain Cinnamon Spice Tea |
| Best first matcha drink | Strawberry Matcha Latte |
Lowest-Calorie Chai and Matcha Options
Plain Cinnamon Spice Tea is the lowest-calorie starting point in this category. Chai and matcha lattes contain more calories because they are generally prepared with milk and may include sweetened concentrates or syrups.
- Order plain Cinnamon Spice Tea.
- Select the smallest available size.
- Request reduced sweetness.
- Choose available sugar-free flavors.
- Ask for a lower-calorie milk option.
- Skip whipped cream and cold foam.
- Avoid chocolate or caramel drizzle.
- Limit the number of added syrups.
Sugar-free syrup does not necessarily make the complete drink sugar-free because milk, chai concentrate, sauces, and toppings may still contain sugar.
How to Customize Your Drink
Chai and matcha drinks can be adjusted according to your preferred sweetness, texture, milk, and flavor.
- Choose chai, matcha, or Cinnamon Spice Tea.
- Select a small, medium, or large size.
- Order the drink hot, iced, or frozen when available.
- Choose regular milk or an available alternative.
- Adjust the sweetness level.
- Add one or multiple flavors.
- Request sugar-free flavors when available.
- Add whipped cream, cream, or cold foam.
- Add white chocolate, dark chocolate, or caramel drizzle.
- Ask for extra matcha or another modification when available.
Every customization can change the drink’s price, calories, caffeine, sugar, and allergen information.
Nutrition and Allergen Information
Chai lattes contain approximately 160–400 calories, while matcha lattes contain around 170–390 calories. Cinnamon Spice ranges from nearly zero calories when plain to 510 calories with sweeteners, flavors, dairy, and toppings.
Most chai and matcha lattes contain milk unless an alternative is requested. White chocolate, cold foam, whipped cream, caramel drizzle, and similar additions may contain milk or soy. Brewchata also uses almond flavor, which requires particular attention from customers with tree-nut allergies.
The official 7 Brew nutrition guide explains that ingredients may contact shared equipment and preparation surfaces. Customers with food allergies should notify their Brewista and review the latest ingredient information before ordering.
Does 7 Brew Chai or Matcha Contain Caffeine?
Both chai and matcha contain caffeine because they are tea-based drinks. The exact amount depends on the size, preparation, recipe, and any changes made to the standard drink.
Matcha uses powdered tea, while chai is typically prepared from a spiced tea base. Customers who are pregnant, nursing, sensitive to caffeine, or limiting their intake should ask for current caffeine information before ordering.
How to Order
Ordering from the 7 Brew Chai and Matcha menu is easy because each drink can be adjusted to suit your preferred flavor and sweetness.
- Choose chai, matcha, or Cinnamon Spice Tea.
- Select your preferred flavor combination.
- Pick a small, medium, or large size.
- Order it hot, iced, or frozen when available.
- Select regular or alternative milk.
- Adjust the sweetness level.
- Add optional flavors or toppings.
- Confirm the final price and place your order.
Final Thoughts
The 7 Brew Chai and Matcha Menu offers comforting spiced chai, earthy matcha, and creative dessert-inspired flavors for different preferences. Customers can personalize each drink with their preferred milk, sweetness level, flavors, and toppings. Because prices, calories, and availability may vary, confirm the latest details with your local 7 Brew stand before ordering.