7 Brew Shakes Menu With Prices, Calories and Best Flavors
Explore the complete 7 Brew shakes menu featuring Birthday Cake, Cookies & Cream, Rocky Road, and Orange Sherbet. Compare current prices, calories, ingredients, and flavor combinations for every size. Discover the best shakes and customization options before placing your order.

A regular milkshake satisfies a sweet craving, but 7 Brew turns it into a fully customizable dessert. The 7 Brews shakes menu features bold combinations inspired by birthday cake, cookies, rocky road candy, and orange sherbet. Each drink offers a noticeably different balance of creamy, fruity, chocolatey, or toasted flavors.
With several sizes and plenty of customization choices, deciding what to order can be surprisingly difficult. Some shakes are lighter and fruitier, while others contain nearly 1,000 calories in a large serving. This guide compares the latest flavors, prices, calories, and best options to help you choose confidently.

Explore the 7 Brew Originals Menu to discover the brand’s most popular signature coffee drinks. Compare flavors, prices, and calories before ordering.
What Are the 7 Brews Shakes?
7 Brew shakes are thick, creamy beverages made with a classic shake base and flavored with dessert-inspired syrups and sauces. Unlike the chain’s coffee and energy drinks, these shakes focus on rich sweetness and smooth texture. They are ideal for customers looking for a cold dessert rather than a caffeinated beverage.
The featured lineup includes Birthday Cake, Cookies & Cream, Rocky Road, and Orange Sherbet. Their flavors range from cupcake and white chocolate to toasted marshmallow, hazelnut, caramel, citrus, and strawberry. Customers can also adjust the sweetness or request available flavors, toppings, and drizzles.
7 Brews Shakes Menu With Prices
The 7 Brews shakes menu features four dessert-inspired flavors in small, medium, and large sizes. Check the menu below for the latest estimated prices, flavor combinations, and calorie information.

Birthday Cake Shake
Cupcake + White Chocolate (500-800+ Cal)
S: $7.75 | M: $8.73 | L: $9.90

Cookies & Cream Shake
Cupcake + Dark Chocolate + White Chocolate (500-800+ Cal)
S: $7.75 | M: $8.73 | L: $9.90

Rocky Road Shake
Toasted Marshmallow + Hazelnut (500-800+ Cal)
S: $7.75 | M: $8.73 | L: $9.90

Orange Sherbet Shake
Orange + Strawberry + Vanilla (500-800+ Cal)
S: $7.75 | M: $8.73 | L: $9.90
Which 7 Brew Shake Is Best?
The best shake depends on the type of dessert you normally enjoy:
- Best overall for first-time visitors: Birthday Cake
- Best chocolate option: Cookies & Cream
- Best rich and nutty option: Rocky Road
- Best fruit-flavored option: Orange Sherbet
- Lowest-calorie standard option: Orange Sherbet
- Most indulgent option: Rocky Road
For portion balance, a small may be the most practical choice. These shakes are calorie-dense, and even the smallest standard size ranges from 370 to 470 calories. A medium works well when the shake is the main treat, while a large is better suited to customers specifically looking for a substantial dessert.
7 Brew Shake Customization Options
Customization is a major part of the 7 Brew menu. The company’s current menu lists adjustable sweetness, extra flavors, milk alternatives, toppings, and drizzles. Availability and the suitability of a modification can differ by recipe, so confirm the change with a Brewista before ordering.
Popular ways to customize a shake include:
- Choosing one-quarter, one-half, regular, or extra sweetness
- Adding white chocolate, dark chocolate, or caramel drizzle
- Adding whipped cream, cream, or cold foam
- Requesting an extra flavor or a lighter amount of one syrup
- Asking which sugar-free flavors are available
- Checking whether oat, almond, or coconut milk can be used for the desired recipe
Every change can affect calories, sugar, fat, and allergens. For example, the official nutrition guide lists one ounce of caramel drizzle at 130 calories, dark-chocolate drizzle at 100 calories, and white-chocolate drizzle at 110 calories. If nutrition matters to you, ordering the standard recipe without extra toppings makes the published numbers more useful.
Calories and Allergen Information
All four standard shakes contain milk according to 7 Brew’s official nutrition guide. The guide also warns that ingredients can contact shared equipment, utensils, and preparation areas, so the company cannot guarantee that any drink is completely free of a particular allergen.
Customers with a milk, soy, tree-nut, peanut, wheat, or other serious allergy should speak directly with the Brewista before ordering. A flavor name does not always reveal every ingredient or cross-contact risk. Hazelnut flavor in Rocky Road is especially worth discussing if you have a tree-nut allergy.
The published nutrition values are based on standard recipes. Changing sweetness, flavors, toppings, drizzles, or ingredients will change the final numbers.

Are 7 Brew Shakes the Same as Smoothies?
No. Shakes and smoothies are separate categories on the 7 Brew menu. Shakes use a creamy dessert-style base and feature flavors such as cupcake, chocolate, marshmallow, and vanilla. Smoothies are more fruit-centered and include choices such as strawberry, mango, peach, wildberry, piña colada, and banana strawberry.
Choose a shake when you want a rich frozen dessert. Choose a smoothie when you want fruit to be the main flavor.
Final Thoughts
The 7 Brews shakes menu offers a small but flavorful selection for every kind of dessert lover. Birthday Cake and Cookies & Cream deliver classic sweetness, while Rocky Road provides a richer taste and Orange Sherbet adds a fruity twist. Compare the flavors, calories, and local prices before choosing the shake that best matches your craving.
